3 Benefits of a Gender-Specific Sober Living Home

Sober living houses are substance-free residences designed to support drug and alcohol abstinence. The stable environment they provide may be critical to your success during recovery. Some sober living houses are co-ed. However, today, awareness of the benefits of gender-specific residences is growing. Keep reading to learn the three main benefits of women’s sober living.…

Tips for Enjoying a Sober Thanksgiving

Thanksgiving is right around the corner, marking the beginning of the holiday season. For most, Thanksgiving is a time to relax and celebrate with friends, family, and lots of food. As with most other holidays, alcohol usually plays a significant role in Thanksgiving celebrations. Navigating Thanksgiving without an alcoholic beverage in hand might feel like…

Cognitive-Behavioral Therapy for Relapse Prevention

It is a courageous decision for people with addiction disorders to seek treatment. Furthermore, it is a remarkable achievement when these same people complete their addiction treatment program and return back to the “real world.” However, returning to a daily routine can invite the temptation to relapse into the downward spiral of addiction. If you…

Returning to Work with a New, Healthy, Sober Lifestyle

A dependence on drugs or alcohol can destroy someone’s life and the lives of their loved ones. Addiction is a complex disease that has an adverse effect on relationships, finances, and responsibilities. Millions of people have suffered from addiction and then made the courageous decision to enter an addiction treatment program for help. You may…