Now that you are ready to get help for substance abuse, you may not know how to choose an addiction treatment center. With all the options available for treatment, it can be difficult to find a center that meets your needs and helps you with your goals. Thankfully, addiction treatment drug rehabs are available in your area.
The first step in finding the right facility is to establish your goals and be realistic about your condition. For instance, are you able to manage your addiction, or do you need comprehensive 24/7 care? What substance are you addicted to? Are there any other mental health issues you are struggling with? Having an idea about you and your personal needs will help you narrow your search.
Where to Start: Evidence-Based Treatment
Today’s treatment centers are tasked with providing the highest level of quality care in the mental health and behavioral treatment field. For this reason, the most reputable centers provide evidence-based treatment (EBT) as a primary form of care.
Evidence-based treatment requires that all specialists receive extensive training and licensure to provide this form of therapy. EBT includes the following types of therapy:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Motivational interviewing
- Experiential therapy
- Individual and group therapy
Next: Holistic Treatment Options
When it comes to holistic treatment options, where you go for treatment depends on what type of holistic therapy you are interested in. For example, if you are looking to improve your health and vitality, you may want to consider a center that offers nutrition or fitness therapy.
If you are more interested in learning skills for overcoming your addiction, then you may want to seek out a treatment center that provides yoga therapy, meditation, or mindfulness. Some facilities provide other types of holistic therapy, such as massage therapy, chiropractic care, outdoor activities, and even animal or art therapy.
Inpatient or Outpatient Services
Almost all treatment centers provide a combination of inpatient and outpatient addiction treatment programs. What is the difference?
Inpatient treatment programs often include residential care or partial hospitalization programs (PHP). They are ideal if you have an addiction that you have a difficult time managing. Inpatient treatment programs provide 24/7 monitoring, full staff, daily activities, and various amenities, as well as bedrooms and other living arrangements.
An outpatient substance abuse treatment center provides the same high level of quality treatment as inpatient treatment. The difference is that you have more flexibility with your schedule. If you have other commitments such as a job or family, you can work your treatment around other areas of your life. If you can manage your addiction, but need weekly therapy, then outpatient treatment is for you.
Detox, Rehab, and Aftercare
When figuring out how to choose an addiction treatment center, you may want to choose a treatment that covers all stages of recovery. Comprehensive care often includes detox, rehab, and some form aftercare. Detox is essential to allow your body to remove the toxins and begin the healing process.
Rehab includes both evidence-based and holistic therapy in both individual and group settings. During rehab, you learn how to manage your addiction and address any mental health issues you may have. Aftercare provides resources and programs to keep you sober after rehab is over. Aftercare may include sober living homes, support groups, alumni programs, or continued therapy sessions with your therapist. If you want to know how to choose and addiction treatment center, then get comprehensive care.
Learn How to Choose an Addiction Treatment Center
Learning how to choose an addiction treatment center is an important step in recovery. The right center will provide high-quality care with treatment specialists that truly care about your recovery. Call your local addiction treatment center to find out more about what option is best for you.