What Is Psychotherapy?

Psychotherapy in Palm Beach Gardens, FL “Psychotherapy” is a general term that involves therapeutic catharsis in the treatment of mental health problems. During psychotherapy sessions, your therapist will guide you through an exploration of your thoughts, moods, feelings, and behaviors. During this process, you will learn, acquire, and practice healthy emotional responses to uncomfortable or…

Relapse Prevention Techniques

Each person desires to stay sober after undergoing drug detox and rehabilitation. However, withdrawal symptoms may cause an intense craving for the previously used drug. According to the National Institute on Drug Abuse (NIDA), approximately 60% of people who struggled with addiction relapse within one year of treatment. Applying a combination of various relapse prevention…